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This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science...
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When the woman he loved was diagnosed with a metastatic cancer, science writer George Johnson embarked on a journey to learn everything he could about the disease and the people who dedicate their lives to understanding and combating it. What he discovered is a revolution under way—an explosion of new ideas about what cancer really is and where it comes from. In a provocative and intellectually vibrant exploration, he takes us on an adventure
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"Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions...
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Why do we think, feel, and act in ways we wished we did not? For decades, Dr. David A Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad range of human suffering. This phenomenon--capture--is the process by which our attention is hijacked and our brains commandeered by forces outside our control. In this book, Dr. Kessler considers...
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"Neuroscientist Lewis (Memoirs of an Addicted Brain) presents a strong argument against the disease model of addiction, which is currently predominant in medicine and popular culture alike, and bolsters it with informative and engaging narratives of addicts' lives ... Even when presenting more technical information, Lewis shows a keen ability to put a human face on the most groundbreaking research into addiction. Likewise, he manages to make complex...
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"Washington Post reporter Craig Timberg and Harvard AIDS researcher Daniel Halperin, PhD, recount for the first time how Western colonial powers unwittingly sparked the AIDS epidemic and then fanned its rise. Drawing on remarkable new genetic discoveries, Tinderbox overturns the conventional wisdom on the origins of this deadly pandemic and the best means to fight it today"--Provided by publisher.
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"As compelling as it is informative and authoritative, The Anatomy of Addiction will lead you to a better understanding about the causes, prevention, and treatment of addiction. It explains in layman's terms what constitutes effective, evidence-based addiction medicine and how to find it. This book provides actionable, scientific information for addicts and their families and details how to avoid so-called rehab clinics that are at best useless and...
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"Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy. LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety...
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"Depression affects many people, and it can be confusing and sometimes scary for a young person to see a family member or friend suffering from it--or to find themselves struggling with symptoms of depression. However, knowing the facts about this mental illness can empower them to provide support for others and to take charge of their own health. They discover these facts through age-appropriate text and sidebars that provide scientific information,...
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"An inspiring memoir and work of fierce advocacy by a mother whose child is born deaf, leading her to investigate and expose a preventable virus that causes more childhood disabilities than any other--but is kept quiet by the medical community. One virus causes more birth defects and disabilities in children than any other infectious disease, yet 93% of Americans don't know it exists. In 2015, after an outwardly uneventful pregnancy, Megan Nix's second...
17) What your doctor may not tell you about breast cancer: how hormone balance can help save your life
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor...
18) The vaccine war
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Now, in 2015, measles, mumps, and whooping cough are all making a comeback. Building on years of research, this updated documentary explores both the roots of the vaccine debate, and the latest chapter in the heated controversy: Are parents who choose not to vaccinate their children putting the health of our nation at risk? This is a compelling and timely report on an issue that remains highly emotional and deeply divisive.
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Cancer exists in nearly every animal and has afflicted humans as long as our species has walked the earth. In Rebel Cell: Cancer, Evolution, and the New Science of Life's Oldest Betrayal, Kat Arney reveals the secrets of our most formidable medical enemy, most notably the fact that it isn't so much a foreign invader as a double agent: cancer is hardwired into the fundamental processes of life. New evidence shows that this disease is the result of...
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"In this game-changing book, University of Cambridge Professor of Psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycle of stress, inflammation and depression....
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