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Series: Integrated life of fitness
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Juvenile
Author
Hill, Z. B
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Exercise
Exercise -- Juvenile literature
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1)
Core workouts
Author
Hill, Z. B
Series
Integrated life of fitness
Language
English
Book
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Description
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A guide for instilling healthy habits, explaining the benefits of core workouts, and core workout equipment, with safety tips.
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2)
Cross-training
Author
Hill, Z. B
Series
Integrated life of fitness
Language
English
Book
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Explains how cross-training can help you lose weight or stay in shape, and how to stay safe while working out.
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