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English
Description
Get trained by one of North America's premier pre and postnatal fitness specialists, Andrea Page. This 30-minute workout can be done with or without your baby and uses a combination of resistance and cardio training to raise your metabolism and help you burn fat. Andrea will help you feel energized and get back into shape after having your baby.
Series
Language
English
Description
Get trained by prenatal and postnatal fitness guru Andrea Page in this easy-to-follow 40-minute DVD. All exercises have been uniquely designed to ensure the health and safety of your baby while keeping you fit and in shape for delivery. Promises to have a workout option that will suit your postnatal exercise needs and inspire you to stay motivated.
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