Catalog Search Results
Series
Flow volume Level 1
Language
English
Description
Earth teaches over fifteen basic yoga postures and build the foundation for a balanced daily yoga practice.
Series
Flow volume Level 2
Language
English
Description
Water the second session in the seroes, is a balanced intermediate practice of over twenty poses suitable for all levels. Water instructs with fluidity, grace and power.
Series
Flow volume Level 3
Language
English
Description
Fire is the most advanced session in the seres. It combines both classical and coantemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity. Fire uses over thirty poses,
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