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From hunting and gathering to GMOs and ultraprocessed foods, this expansive tour of human history rewrites the story of our species' and points the way to a better future.The history of Homo sapiens is usually told as a story of technology or economics. But there is a more fundamental driver: food. How we hunted and gathered explains our emergence as a new species and our earliest technology; our first food systems, from fire to agriculture, tell...
2) Food matters
Author
Language
English
Description
The "Minimalist" columnist and author of How to Cook Everything outlines an eating plan that is comprised of environmentally responsible choices, in a guide that shares insight into the risks associated with livestock production.
Author
Language
English
Description
The bestselling author and popular "New York Times" columnist gives an innovative and easy diet plan, complete with recipes. By eating vegan every day before 6: 00 pm, readers can lose weight and dramatically improve their health.
Six years ago, overweight and pre-diabetic, the author faced a directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills; his solution was the VB6 diet. Using scientific evidence...
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