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"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
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Bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science,...
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Elephant and Piggie books volume 24
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"Piggie really likes slop. She likes it so much, she wants Gerald to try some! But can Gerald find the courage to do it? Or will the smell alone be too much to handle?"--
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Dragons love tacos volume 2
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"When dragons run out of tacos, they travel back in time to get a fresh supply"--
9) Little Pea
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OBD Books Make Good Friends (March - May 2024) - YOUTH
OBD Feast on Books - YOUTH
OBD Picky Eaters - YOUTH
OBD Feast on Books - YOUTH
OBD Picky Eaters - YOUTH
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Little Pea hates eating candy for dinner, but his parents will not let him have his spinach dessert until he cleans his plate.
10) Pinkalicious
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Pinkalicious volume 1
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A little girl who is obsessed with the color pink eats so many pink cupcakes that she herself turns pink.
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Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health. The importance of not eliminating food groups, and meeting nutritional needs, is stressed.
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What should we have for dinner? When you can eat just about anything nature (or the supermarket) has to offer, deciding what you should eat will inevitably stir anxiety, especially when some of the foods might shorten your life. Today, buffeted by one food fad after another, America is suffering from a national eating disorder. As the cornucopia of the modern American supermarket and fast food outlet confronts us with a bewildering and treacherous...
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From hunting and gathering to GMOs and ultraprocessed foods, this expansive tour of human history rewrites the story of our species' and points the way to a better future.The history of Homo sapiens is usually told as a story of technology or economics. But there is a more fundamental driver: food. How we hunted and gathered explains our emergence as a new species and our earliest technology; our first food systems, from fire to agriculture, tell...
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Green Hills All Staff Favorites
Green Hills Staff Favorites - Youth Books
Hispanic & Latino Authors: Picture Books (SCPL-YS)
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Green Hills Staff Favorites - Youth Books
Hispanic & Latino Authors: Picture Books (SCPL-YS)
More Lists...
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Dragons love tacos. They love chicken tacos, beef tacos, great big tacos, and teeny tiny tacos. So if you want to lure a bunch of dragons to your party, you should definitely serve tacos. Buckets and buckets of tacos. Unfortunately, where there are tacos, there is also salsa. And if a dragon accidentally eats spicy salsa ... oh, boy. You're in red-hot trouble.
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"A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria--Is it good for me? Is it good for others? Is it...
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"An innovative new take on the travel guide, Rice, Noodle, Fish decodes Japan's extraordinary food culture through a mix of in-depth narrative and insider advice, along with 195 color photographs. In this 5000-mile journey through the noodle shops, tempura temples, and teahouses of Japan, Matt Goulding, co-creator of the enormously popular Eat This, Not That! book series, navigates the intersection between food, history, and culture, creating one...
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