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For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet,...
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Successful gluten free recipes require more than just new ingredients. The cooks at America's Test Kitchen tried thousands of recipes (most were pretty awful) to figure out the secrets to making favorite foods without gluten. This landmark book tells what works, and why, so you can successfully prepare lasagna, fried chicken, and fresh pasta in your kitchen. And, the cooks at America's Test Kitchen have reinvented the rules of baking to produce...
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"Recipes for everything from spritz cookies to bûche de Noël . . . shatters the assumption that if you can't eat wheat, you can't eat well during the holidays." —San Jose Mercury News
The holidays are a time to celebrate and indulge in baked goods warm from the oven. Unfortunately for the gluten-sensitive, seasonal pleasures such as sugar cookies and mincemeat tarts have been off-limits. Not anymore!
Jeanne Sauvage, author...
The holidays are a time to celebrate and indulge in baked goods warm from the oven. Unfortunately for the gluten-sensitive, seasonal pleasures such as sugar cookies and mincemeat tarts have been off-limits. Not anymore!
Jeanne Sauvage, author...
7) The grain brain cookbook: more than 150 life-changing, gluten-free recipes to transform your health
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Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable...
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"When Lisa Bryan began meal prepping several years ago, she quickly became bored eating leftovers and was wasting food. At the same time, she realized she needed to 'downshift' the accelerated pace of her life. Seeking balance, she made dietary changes, eating more vegetables and simple proteins, while eliminating gluten (she has celiac disease), processed foods, and reducing refined sugar. Then she flipped the script on meal prep by focusing on individual...
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All of the comfort foods you crave made gluten-free for the whole family to enjoy together.
Unbelievably great fried chicken, with a golden crispy coating. Unbelievably delicious pizza crust, two ways-classic chewy, or thin and crackerlike. Unbelievably real-deal gumbo, thickened with a sweet rice flour roux.
Anne Byrn serves up these and other favorite dishes, and does it by replacing wheat, barley, and rye with gluten-free ingredients. She...
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The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight.
12) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
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"With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information...
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"Most people spend fully half their food budgets on take-out and restaurant food, and when they do cook at home, simply do not have the time to cook and bake from scratch every night of the week. But people who must follow a gluten-free diet (foods completely free of wheat, rye, and barley ingredients) usually can't get take-out and don't have many quick and cheap options...until now. In this time- and money-saving, gluten-free cookbook, Nicole Hunn,...
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Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played...
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Pizza, Pancakes, French Toast, Lasagna, Ice Cream, Brownies—you thought they were off-limits forever but now they’re back on the menu!
The Dairy-Free & Gluten-Free Kitchen offers more than 150 flavor-packed recipes created especially for those who must avoid dairy and gluten in their diets—proving that you no longer have to abandon the foods you love, even when you do have to give up the dairy...
The Dairy-Free & Gluten-Free Kitchen offers more than 150 flavor-packed recipes created especially for those who must avoid dairy and gluten in their diets—proving that you no longer have to abandon the foods you love, even when you do have to give up the dairy...
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"Gluten-free foods have changed dramatically over the past ten years--but one thing that's constant is that you can spend a lot of money trying to feed yourself and your family well--often three times as much (or more)! Nicole Hunn has been helping home cooks eat well and on the cheap since 2009. Now, she's updated her beloved Gluten-Free on a Shoestring, the indispensable guide to simple, inexpensive GF cooking. From chicken potpie to banana cream...
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