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"Every golfer, at every level, can shoot lower scores and play injury free with the golf-specific programs outlined in Golf Fitness. It looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move, " LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf...
5) Golf anatomy
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English
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"See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a more complete way to build a golf fitness program. This one-of-a-kind guide, developed over 15 years of working with professional golfers, will show you how to lower your score by increasing strength, power, and range of motion for longer drives and more...
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Although there are fourteen clubs in a golf bag, most of the game is decided by just three: the driver, the wedge, and the putter. In THE 3-SCORING CLUBS, top PGA instructor Jim McLean gives you the tips and techniques to lower your score in a unique primer packed with more than 100 precision photos. Customizing his advice in each section for three skill levels-high handicaps, intermediate golfers, and scratch players-McLean tailors a set of lessons...
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"One of the world's leading sport psychologists offers practical techniques to improve your golf performance and learn the peak performance mindset In Winning Golf, Dr. Saul L. Miller, one of the world's leading sport psychologists, describes eight of the most common problems limiting golfing performance and in the process gives readers powerful, practical techniques to overcome these challenges. With his guidance, you'll learn the performance mindset...
13) Golf for dummies
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English
Description
Golf instruction for the novice as well as the more seasoned golfer, including lessons on: how to grip a club, stand, and swing; putting; chipping, pitching, and sand shots; how to fix a hook, slice, or shank; choosing the best equipment.
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