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Consumer Health Complete
Full-text articles to support research in aging, cancer, diabetes, drugs and alcohol, fitness, and nutrition. Includes teen health topics for teens and parents.
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La medicación y los antidepresivos no son las únicas soluciones. Los miles de mujeres que Alisa Vitti ha tratado conocen el poder de su innovador método centrado en descubrir la constitución biológica -única e intransferible- de cada una de ellas. El programa que se prescribe en este libro las ha ayudado a regular sus ciclos femeninos, limpiar y purificar su piel, perder peso, aliviar su síndrome premenstrual, quedarse embarazadas de forma...
3) Conquistar el dolor: soluciones para romper el círculo del dolor y recuperar el control de su vida
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Conquer pain without resorting to harmful medicines! That's the promise of this guide written by an internationally recognized expert on holistic health. It offers a wide range of natural approaches, including meditation, hypnotherapy, light and color therapy, herbalism, and more. A special directory lists advice on common problems such as headache, neck and shoulder pain, and backache, while self-help exercises and illuminating diagrams take readers...
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A holistic health counselor and co-star of award-winning documentary Super Size Me explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches them to listen to their bodies for a healthier, fuller life. Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering:...
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All yoga practices are preparation for focusing the mind during meditation, notes renowned yogi Stephen Sturgess. In his new book, Sturgess demonstrates how to use a wide range of yoga meditation practices as a portal to higher consciousness. Initial chapters explain what yoga meditation is and why it is so useful in our busy, modern lives. Here, Sturgess gives insight into the Eight Limbs of Yoga (an established approach to the successive stages...
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