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"Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It's been around for at least 5,000 years and some say much longer. Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. This video contains some of the most popular and core-strengthening Hatha yoga poses. Each pose is illustrated by a...
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English
Description
Modern yoga, that is, the form practiced daily by tens of millions of people around the world, goes back directly to the god Shiva according to Indian tradition. At the same time, however, modern yoga originated in the early 20th century - a creation of Indian savant T. Krishnamacharya (1888-1989). That story is far less known. Krishnamacharya's life and teachings are seen through the eyes of the director Jan Schmidt-Garre on his search for authentic...
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Français
Description
Winner of the Jury Prize at the 2014 Cannes Film Festival, Goodbye to Language is a triumphant masterpiece from Jean-Luc Godard. Using 3D technology to mind-bending effect, the film follows a couple whose relationship breaks down along with the images, which in its second half takes a dog's-eye view of the world. It is a meditation on history and illusion that creates 3D effects more spectacular than any Hollywood blockbuster, figures merging and...
Language
English
Description
"Based on the Five Elements, Qi Gong Flow strengthens the entire body and it's (sic) energy systems by following the natural flow of energy in the body. This program also demonstrates five postures of power, a standing meditation at the end of each flow to get rooted, grounded, and centered"--Container.
Language
English
Description
Rare archival footage, recordings and photographs, eye-witness accounts, and expert comments along with location shoots across India, bring alive the fascinating journey of George, John, Paul, and Ringo from their high octane celebrity live in the West to a remote Himalayan ashram in search of spiritual bliss that inspires an unprecedented burst of creative songwriting. It is the first serious exploration of how India shaped the development of the...
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