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Utterly transporting and stylish, Material Girl, Mystical World takes you on an unforgettable journey through modern spirituality-from meditation and tarot to astrology-guided by wise and witty tastemaker Ruby Warrington, founder of The Numinous. Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age"-a sophisticated upgrade on cosmic thinking,...
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"A small book for anyone in search of hope, looking for a path to a more meaningful life, or in need of encouragement. "Happiness occurs when you forget who you're expected to be. And what you're expected to do. Happiness is an accident of self-acceptance. It's the warm breeze you feel when you open the door to who you are." Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of...
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"From the legendary music producer, a savant at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book, many years in the making, that offers that same deep wisdom to all of us. "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." -Rick Rubin. Many famed music producers, however brilliant, become known for a particular sound which...
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An instant New York Times bestseller
Two spiritual giants. Five days. One timeless question.
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.
In April 2015,...
Two spiritual giants. Five days. One timeless question.
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.
In April 2015,...
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Blue December
FPPL Jan. 2024 Mental Wellness
FPPL Self-Awareness & Non-Violent Communication
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FPPL Jan. 2024 Mental Wellness
FPPL Self-Awareness & Non-Violent Communication
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Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
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Books about nature (for adults)
HPL Alzheimer's Awareness Month 2023
HPL Best Books of 2021
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HPL Alzheimer's Awareness Month 2023
HPL Best Books of 2021
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"Of all the things humans rely on plants for--sustenance, beauty, fragrance, flavor, fiber--surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: people around the world rely on caffeine to sharpen their minds. We don't usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially...
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Mercy ... It's the permission you give others-- and yourself-- to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult. Lamott ventures to explore where to find meaning in life. We should begin, she suggests, by "facing a great big mess, especially the great big mess of ourselves." It's up to each of us to recognize the presence and importance of mercy everywhere-- "within us and outside us, all...
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"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
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Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being--so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest research on the health benefits of meditation, this...
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Presents a book of reflections for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life.
Shriver knows just how surprising, unpredictable, and stressful everyday life can be. Here she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field-- a place of acceptance, purpose, and...
11) Dirt: a novel
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The year is 1985, and twenty-two-year-old Galen, a New Age believer, lives with his emotionally dependent mother in a suburb of Sacramento, surviving on the family trust fund--old money that his aunt and seventeen-year-old cousin are determined to get their hands on. When the family takes a trip to a cabin near South Lake Tahoe, tensions cause Galen to discover the shocking truth of just how far he will go to attain the transcendence he craves.
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In her early thirties, [the author] had everything a modern American woman was supposed to want - husband, country home, successful career - but instead of feeling happy and fulfilled, she felt consumed by panic and confusion. This ... is the story of how she left behind all these outward marks of success, and of what she found in their place. Presents the memoir of a magazine writer's yearlong travels across the world in search of pleasure, guidance,...
13) The gifts of imperfection: let go of who you think you're supposed to be and embrace who you are
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In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.
14) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
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Based on twelve years of research, thought leader Dr. Brene Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagemen, , and meaningful connection.
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"In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom....
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May is Mental Health Awareness Month @DGPL
Mental Health Fiction and Nonfiction
Nonfiction at Night
OBD Mental Health Awareness Month - ADULT (May)
Mental Health Fiction and Nonfiction
Nonfiction at Night
OBD Mental Health Awareness Month - ADULT (May)
Description
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to...
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OBD 100 Notable Books of 2023 New York Times Book Review - Adult
OBD Publishers Weekly Best Books of 2023 - Adult
OBD Publishers Weekly Best Books of 2023 - Adult
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"A journey through competing ideas of paradise to see how we can live more peacefully in an ever more divided and distracted world"--
"Paradise: that elusive place where the anxieties, struggles, and burdens of life fall away. Most of us dream of it, but each of us has very different ideas about where it is to be found. For some it can be enjoyed only after death; for others, it's in our midst -- or just across the ocean -- if only we can find eyes...
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THE BEGINNING
What do you do when you discover information that is before its time? What do you do when your curiosity takes you on an adventure that is so bizarre that there is nothing "normal" to relate to? This is what happened to Dolores Cannon in 1968, long before she began her career as a past-life hypnotherapist and regressionist. Travel back with us to that time when the words "reincarnation, past-lives, regression, walk-ins, New
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World-renowned bestselling author Carlos Castaneda's selection of his writings on the shamans of ancient Mexico.
Originally drawn to Yaqui Indian spiritual leader don Juan Matus for his knowledge of mind-altering plants, bestselling author Carlos Castaneda soon immersed himself in the sorcerer's magical world entirely. Ten years after his first encounter with the shaman, Castaneda examines his field notes and comes to understand what don...
Originally drawn to Yaqui Indian spiritual leader don Juan Matus for his knowledge of mind-altering plants, bestselling author Carlos Castaneda soon immersed himself in the sorcerer's magical world entirely. Ten years after his first encounter with the shaman, Castaneda examines his field notes and comes to understand what don...
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