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Author
Language
English
Description
These workouts condition your heart, crunch calories and melt pounds fast. Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Skate, ski and jump your way to a fine-tuned body. Slim down with a classic combo of grapevines, ponies and heel jacks. Shake your hips and tighten your tummy with this low-impact cardio dance routine.
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