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"In a tech-saturated world, a return to outdoor play is exactly what our children need. Founder of 1000 Hours Outside shows parents how to help their kids discover the fun--not to mention the physical, intellectual, emotional, and spiritual benefits--that awaits them beyond the four walls of their home"--
3) Keeping fit
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"Relevant images match informative text in this introduction to keeping fit. Intended for students in kindergarten through third grade"--Provided by publisher.
4) Get moving!
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"Simple text and photos describe USDA's MyPlate tool and healthy activity choices for children"--
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"Introduces readers to David's day of riding his new bike. Discusses the benefits of being active and bike safety. Additional features to aid comprehension include vivid photographs, Common Core questions and activities, a phonetic glossary, and sources for further research"--Publisher's website.
7) Being active
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"Simple text and photographs present the importance of being active and examples of how to stay active"--Provided by publisher.
8) Exercising
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"In Exercising, emergent readers see and read about the many fun ways we can be active and exercise each day. Carefully crafted text uses high-frequency words, repetitive sentence patterns, and strong visual references to support emergent readers and ensure reading success. Exercising includes tools for teachers and caregivers as well as introductory nonfiction features such as labels, a table of contents, words to know, and an index. A Let's Review!...
10) I can move
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"Physical activity is essential for the health and well-being of, well, everyone! Young people especially need to make exercise a permanent part of their everyday life. This entertaining book mirrors the different fun ways that readers can move--with the actions of cute and colorful animal characters. Readers are reminded they can hop and skip like frogs and kangaroos, climb and balance like monkeys, and more! The achievable rhythmic text and cheerful...
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"303 Preschooler-Approved Exercises and Active Games is written specifically for children ages 2-5 years old. In the Building Blocks of Fitness section, each fitness and sport skill is taught in different stages. This allows teachers, counselors, or parents to teach their preschooler a skill that sets the foundation of a more difficult skill; the next level adds a new and more complex element. By doing this, the preschool child will be safe and will...
14) Yoga games for kids: 30 fun activities to encourage mindfulness, build strength, and create calm
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Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance.
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This colorful menagerie of yoga poses featuring animals will help kids take part in the age-old practice and enjoy yoga's benefits in a fun and engaging way.. Yoga reduces stress, increases the sense of well being, and encourages mindfulness--and it can also be fun. This book features double-page spreads of 15 animal asanas-animals in yoga poses. Elsa Bahia's charming illustrations demonstrate how to do each pose, while helpful texts explain the asanas'...
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"Kids know exercise is good for them. But they may not know there are different kinds of exercise ... This book presents easy-to-follow yoga poses for kids plus informational notes for adults who dare to join them in stretching for flexibility and fitness."--
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Description
We all want our children to be fit and healthy, but the current invasion of fast food, sugary snacks, and oversize portions are creating an epidemic of overweight, inactive, and unhealthy kids. The powerful influences of the fast-food industry, omnipresent junk food advertising, and the vicious cycle of TV, computer games, and Internet addictions only make our children more susceptible to a sedentary lifestyle and a lifetime of bad habits and obesity....
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