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1) The darkness manifesto: on light pollution, night ecology, and the ancient rhythms that sustain life
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"In the tradition of Why We Sleep and The Sixth Extinction, an urgent and insightful look at the hidden impact of light pollution, and a passionate appeal to cherish natural darkness for the sake of the environment, our own wellbeing, and all life on earth. How much light is too much light? Satellite pictures show our planet as a brightly glowing orb, and in our era of constant illumination, light pollution has become a major issue. The world's flora...
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Why are we obsessed with the things we want only to be bored when we get them?
Why is addiction perfectly logical to an addict?
Why does love change so quickly from passion to indifference?
Why are some people die-hard liberals and others hardcore conservatives?
Why are we always hopeful for solutions even in the darkest times—and so good at figuring them out?
The...
Why is addiction perfectly logical to an addict?
Why does love change so quickly from passion to indifference?
Why are some people die-hard liberals and others hardcore conservatives?
Why are we always hopeful for solutions even in the darkest times—and so good at figuring them out?
The...
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Cancer affects 1 in 2 persons, and nearly everyone has an autoimmune-related disease or allergy. We live in a world where the incidence of illness grows as fast as the GDP. Industrialization has created a world that puts products before human and environmental health. Exercise and eating right is not enough. In this rapidly growing world, our resources are depleting along with our health and the public sees and feels this daily.
Health and Wellness...
Health and Wellness...
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The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes.
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services...
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"Two crackerjack science journalists from NPR look at why some things (and some people!) drive us crazy It happens everywhere? offices, schools, even your own backyard. Plus, seemingly anything can trigger it cell phones, sirens, bad music, constant distractions, your boss, or even your spouse. We all know certain things get under our skin. Can science explain why? Palca and Lichtman take you on a scientific quest through psychology, evolutionary...
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"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
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As we enjoy the Internet's bounties, are we sacrificing our ability to read and think deeply? Carr describes how human thought has been shaped through the centuries by "tools of the mind"--from the alphabet to maps, to the printing press, the clock, and the computer--and interweaves recent discoveries in neuroscience. Now, he expands his argument into a compelling exploration of the Internet's intellectual and cultural consequences. Our brains, scientific...
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"The story of the invention and use of electricity has often been told before, but never from an enviromnental point of view. The assumption of safety, and the conviction that electricity has nothing to do with life, are by now so entrenched in the human psyche that new research, and testimony by those who are being injured, are not enough to change the course that society has set. Two increasingly isolated worlds--that inhabited by the majority,...
10) Sounds wild and broken: sonic marvels, evolution's creativity, and the crisis of sensory extinction
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"A rich exploration of how the evolution of both natural and manmade sounds have shaped us and the world, and how the world's acoustic diversity is currently in grave danger of being destroyed. We live on a planet that is wrapped in the diverse acoustic marvels of song and speech. Yet never has this diversity been so threatened as it is now. Braiding his experience as a listener and an ecologist with the latest scientific discoveries, David Haskell...
11) Hurricane
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Describes how hurricanes are formed, how they are measured, the harmful and beneficial effects of these storms, and their impact on humans, animals, and plants.
12) Tornado
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Describes how tornadoes are formed, the conditions that exist in tornadoes, the harmful and beneficial effects of these storms, and their impact on humans, plants, and animals.
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Alone--it is wonderful how little a man can do alone! To rob a little, to hurt a little, and there is the end. The Original 1897 Classic. A curious man, wearing a long coat, a wide-brimmed hat, and whose face is entirely swathed in bandages save for an obvious fake pink nose, walks into an English inn to the shock and horror of many of the townspeople. Beakers and chemicals in tow, the man demands his solitude. It's strange enough as it is until his...
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"From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics...
16) Blizzard
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Introduces what a blizzard is, and how some humans, plants, and animals have adapted to living in places where these fierce snowstorms are common.
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Not another diet book: After seven years of research in every science connected with the impact of nutrition on health, science writer Taubes shows that almost everything we believe about a healthy diet is wrong. We are taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more--yet we see unprecedented epidemics of obesity and diabetes. Taubes argues persuasively that the problem lies...
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Over the last thirty years, we have seen an increase in rates of cancer, neurodegenerative disease, reproductive disorders, and diabetes, particularly in developed countries. At the same time, since the end of World War II approximately 100,000 synthetic chemical molecules have invaded our environment--and our food chain. In Our Daily Poison, award-winning journalist and documentary filmmaker Marie-Monique Robin investigates the links between these...
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As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects.
Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed
...20) Heat wave
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Describes what causes heat waves, the conditions that exist during a heat wave, their harmful and beneficial effects, and their impact on humans, plants, and animals.
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