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Your complete guide to the foundation of the United States government. This guide contains the complete text of the Constitution, with short descriptive margin notes throughout. Articles and amendments are analyzed in depth to help you comprehend the basis of democracy.
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You just got that positive pregnancy test and suddenly you feel lost in a sea of questions, concerns, what-ifs, and what-nows? To navigate this new world of body changes, blood tests, mood swings, and baby gear, you need a helpful guide that's with you from the first positive test to the last push. Luckily, this is the ideal guide for soon-to-be moms who are unsure of what to do after they get the big news.
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If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. PTSD can be caused by a varied of traumatic events, from natural disasters to physical assaults and wartime trauma. This guide provides supportive advice and treatment techniques to help you find the resilience you need, no matter what the cause of your PTSD.
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"Many people struggle with their weight, trying every new diet and health trend but still are unable to keep the weight off or lose unwanted belly fat. The problem may not be lack of willpower, but insulin resistance. When insulin can't do its job of removing sugar from the blood, that sugar is turned to fat, causing weight gain and increasing the risk of type 2 diabetes. But this damage can be reversed simply by changing your diet and activity level....
5) The everything guide to anatomy and physiology: all you need to know about how the human body works
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Walks you through all the structures of the body, and tells you all you need to know about anatomy and physiology. Whether you need clarification for a class, or just desire to learn more for your own curiosity's sake, the simple explanations and clear illustrations in this guide will provide a detailed look into the wonders of the human body.
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If you've been diagnosed with the autoimmune condition Hashimoto's thyroiditis, you know how difficult it can be to improve symptoms. However, scientists are discovering ways to address this disease without resorting to prescription drugs and synthetic treatments: through the Paleo diet. By using functional medicine and healing foods, you may finally find relief! In The Everything Guide to Hashimoto's Thyroiditis, you'll discover the causes and symptoms,...
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Cognitive behavioral therapy (CBT) is a popular method of therapeutic treatment that involves examining both your thoughts and your actions. Proven to be an effective treatment for anxiety, depression, and eating and mood disorders, CBT helps you change dysfunctional emotions and thinking into positive, mindful, and compassionate behavior--toward yourself and others. The Everything Guide to Cognitive Behavioral Therapy is an informed but sensitive...
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"Narcissistic personality disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that ruins marriages, social relationships, work environments, and often your own sense of self. Although many narcissists may be perceived as self-confident and arrogant, if you suffer from this disorder, you may fall victim to devastatingly low self-esteem and insecurity. ... [W]ith an exclusive section on...
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If you're one of the millions who suffers from acid reflux, there is hope-- in the form of a low-carbohydrate, low-glycemic diet that can help reduce the painful symptoms. Rosick shows you what you need to know to live with acid reflux, and provides recipes for delicious grain-free, low-glycemic all-natural meals.
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"Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet can help lower blood pressure in just two weeks. With a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. The Everything DASH Diet Meal Prep Cookbook makes following the DASH diet easier than ever. With recipes that can prepped and stored, this cookbook will help you on...
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