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"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
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"Army Criminal Investigation Agents Scott Brodie and Maggie Taylor have been separated for five months following their last assignment, a dangerous mission in Venezuela to locate and detain an infamous Army deserter. Now, in Berlin, they are reunited and tasked with investigating the murder of one of their own: CID Special Agent Harry Vance of the 5th MP Battalion, an accomplished counterterrorism agent who had been stationed in western Germany, and...
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"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
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A positive and proactive book that helps you understand and cope with bullying. There's two sides to every story. In Talking About Bullying, you will read two sides to the dilemmas, sticky situations or issues that children sometimes have to face when dealing with others. Encouraging you to put yourself in someone else's shoes to see why they have reacted in a certain way or said certain things will help you to understand why different point of view...
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Emotional development experts Alyssa Blask Campbell, M.Ed. and Lauren Stauble M.S. are at the forefront of a movement to foster little ones' emotional intelligence. Their revolutionary Collaborative Emotion Processing (CEP) method has been a game changer for parents and educators, and now they are sharing it with readers in this indispensable guide.--
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"A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bones Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Readers will be shocked to learn that their so-called "healthy" diets...
7) Fire Strike
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Oregon files volume 17
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English
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Juan Cabrillo and the crew of the Oregon must battle an army of genetically engineered mercenaries to stop a hypersonic missile attack in this explosive new adventure in the #1 New York Times bestselling series.
When Cabrillo is hired to extract an undercover operative in Kenya, he finds himself on the trail of a deadly international plot. A Saudi prince seeks to unleash a deadly assault on U.S. forces,...
When Cabrillo is hired to extract an undercover operative in Kenya, he finds himself on the trail of a deadly international plot. A Saudi prince seeks to unleash a deadly assault on U.S. forces,...
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"An informative picture book that takes readers along on a high stakes mission to battle one of the deadliest natural disasters to threaten the nation, while offering a dramatic look into the work of the highly-trained first responders who risk their lives to fight wildfires"--
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"A life-saving and empowering guide to understanding breast cancer detection, prevention, and treatment options, from two top doctors in the field-Rachel Brem, a breast radiologist, and Christy Teal, a breast surgeon-who have also made the personal decisions to have mastectomies"--
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When she was young, Katalin Karik decided she would study science--even though she had never even met a scientist! But she was determined to learn as much as she could about the human body, and once she made a decision, she stuck with it. Katalin had to learn English while attending university, but she worked hard until she became a doctor. After facing many challenges, including lack of research funding and harsh immigration policies, Kati and her...
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"Our age will be defined by the climate emergency. Contrary to the doomist narrative that's taken hold about the climate emergency, the world has already begun deploying the solutions needed to deal with it. On a journey across five continents, Climate Capitalism tracks the unlikely heroes driving the fight against climate change. From the Chinese bureaucrat who did more to make electric cars a reality than Elon Musk, to the Danish students who helped...
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"Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Whether hiking, backpacking, running, walking, or participating in other athletic endeavors, your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics-along with the finer points-of foot care before pain becomes a problem"--
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"You can be angry for many different reasons--maybe a friend canceled a playdate with you, maybe it's lightning when you're supposed to be swimming, or maybe your dog destroyed your favorite toy. Maybe you're upset that you've argued with a good friend, or maybe you're troubled when other kids are teasing or picking on you. In I Can Stand Up to Bullies, children discuss the different things that make them upset and angry, specifically being the target...
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"Introduces readers to what plastic pollution is, the consequences of this type of pollution, and what people are doing to help. Additional features include a table of contents, a Fast Facts page, a STEM project, a phonetic glossary, ways for readers to help, an index, an introduction to the author, and sources for further research"--Amazon.com.
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Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz learned about how her negative thought patterns came to be, and how she turned those thoughts, and her life, around. Who and what helped, and what didn't...
18) Sooryavanshi
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Hindi
Description
The story revolves around DCP Veer Sooryavanshi (Akshay Kumar), the chief of the Anti-Terrorism Squad (ATS) in Mumbai. Sooryavanshi is a fearless and dedicated officer whose primary goal is to protect his city from any threats. He and his team are always on the lookout for potential terrorist activities and work tirelessly to maintain law and order. As Sooryavanshi carries out his duties, he stumbles upon a major conspiracy orchestrated by a powerful...
19) Casa de espías
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Gabriel Allon volume 17
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Legendary spy, assassin, and art restorer Gabriel Allon is back and out for revenge, determined to hunt down the world's most dangerous terrorist.
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English
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"This book describes how to solve the climate, air pollution, and energy security crises facing the world by using existing technologies. Written for everyone, it advises individuals, communities, and nations on what they can do to solve these problems, including the economic, health, climate, and land benefits of the solutions"--
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