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"In 2016, author Amy Tan grew overwhelmed by the state of the world: Hatred and misinformation became a daily presence on social media, and the country felt more divisive than ever. In search of peace, Tan turned toward the natural world just beyond her window and, specifically, the birds flocking to the feeders in her yard. But what began as an attempt to find solace turned into something far greater--an opportunity to savor quiet moments during...
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""Everyone who claims to be 'Christian' or else claims to be upset by 'Christianity' needs to read this book, especially politicians using people's supposed faith for their own ends."--Margaret E. Atwood. A major new work by the New York Times bestselling author, arguing that the answer to bad religion is true faith that will help re-found democracy It is time says Jim Wallis, to call out genuine faith--specifically the "Christian" in White Christian...
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A groundbreaking book redefining success to show listeners how they can create truly abundant and fulfilling lives by following Sharma’s model of the eight forms of wealth—growth, wellness, family, craft, money, community, adventure, and service—from the #1 international bestselling author, speaker, YouTuber, and leadership expert
“This book is about a completely new philosophy and methodology of success and wealth...
“This book is about a completely new philosophy and methodology of success and wealth...
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"With [this book], ... Oluo aims to show how people across America are working to create real positive change in our structures. Looking at many of our most powerful systems--like education, media, labor, health, housing, policing, and more--she highlights what people are doing to create change for intersectional racial equity. She also illustrates various ways in which the reader can find entryways into change in these same areas, or can bring some...
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"From Instagram's snarkiest Enneagram expert comes a hilarious and insightful book that shows how embracing our shadow side is our best path toward greater self-awareness and compassion. Most Enneagram books today focus on stroking ego rather than challenging it. These pages are filled with a no-frills, hilarious reckoning with the ways we cope when facing stress or fear--aka our shadow sides--while unlocking the life-changing wisdom of the Enneagram....
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Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your best, achieving your goals, or just enjoying your day-to-day life? Get a crash course in neuroscience with this slimmed down guide-full of the actionable tools you need to face anxiety head on. In this practical yet powerful guide, psychologist and neuroscience expert Catherine...
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NEW YORK TIMES BESTSELLER • An inspiring and entertaining collection of unforgettable true stories about finding unexpected beauty in life’s transitions—from Lin-Manuel Miranda, Elizabeth Gilbert, Quiara Alegría Hudes, and many more.
“The Moth taught me how to be vulnerable, how to take my time, and how to listen to someone else’s story and share in their moments of triumph, laughter,...
“The Moth taught me how to be vulnerable, how to take my time, and how to listen to someone else’s story and share in their moments of triumph, laughter,...
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"Many of us are at a breaking point. We struggle with burnout, stress, and feeling overwhelmed on a daily basis. While most self-care research takes us to practices like meditation, massage, or manifestation, very few focus on using our senses to ground us in calmness. Self-care isn't just facial masks and spa days: 50 Ways to More Calm, Less Stress presents opportunities to activate our five senses to reduce stress. Each activity is supported by...
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Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence-the...
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