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FPPL Jan. 2024 Mental Wellness
FPPL Self-Awareness & Non-Violent Communication
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When it was first published, in 1990, The 7 Habits of Highly Effective People was an almost instant bestseller—and became a permanent part of the cultural lexicon. With more than 15 million copies sold in over 33 languages and 75 countries since its first publication, this book continues to help millions of people become more effective—both in their personal and professional lives.
What author Stephen R. Covey advocates is
...NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence
The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over
Mental Health Awareness (WPL-ADULT)
Mental Health Fiction and Nonfiction
World Mental Health Day (WPL-ADULT)
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness.
There
...In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose.
Countless books on success tell you what you need to get that you don't already possess. In Act Like a Success, Think Like a Success, Steve Harvey tells you how to achieve your dreams using the gift you already
...Suze Orman investigates the complicated, dysfunctional relationship women have with money in this groundbreaking new book. With her signature mix of insight, compassion, and soul-deep recognition, she equips women with the financial knowledge and emotional awareness to overcome...
NATIONAL BESTSELLER • A gripping memoir about the nature of addiction and the meaning of recovery from a bold and talented literary voice. “Anyone who has ever felt broken and wished for a better life will find inspiration in Frey’s story.” —People
“A great story.... You can't help but cheer his victory.” —Los Angeles Times Book Review
By the time he entered a drug and
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