Catalog Search Results
1) Patina
Author
Series
Track (Jason Reynolds) volume 2
Language
English
Appears on list
Description
"A newbie to the track team, Patina "Patty" Jones must learn to rely on her family and teammates as she tries to outrun her personal demons"--
Patina, "Patty" Jones is the fastest girl on the Defenders track team. A newbie to the track team, Patty must learn to rely on her family and teammates as she tries to outrun her problems. She runs to show the kids that taunt her at her fancy new school that she's going to be someone some day. She runs for...
Author
Language
English
Appears on list
Description
"Adolescents are no strangers to stress. Here's a book just for them that explores the science behind that sweaty, heart-racing, under-pressure feeling they sometimes get as they struggle to navigate their changing world. It covers the fight-or-flight reaction to sudden danger, how people cope with chronic stress, how trauma can affect the brain, the ways athletes put pressure to work and the surprising treatments scientists have found for stress...
Author
Language
English
Description
"Chill explains what happens to your body and mind when you're stressed; shows you how to de-stress through a variety of techniques including time management, visualization, exercise, and creative outlets; offers organizational tips to make every part of your life run more smoothly; helps you deal with some of the side effects of stress; and much more."--Author's website.
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