Catalog Search Results
Author
Language
English
Appears on list
Formats
Description
Kids may have fewer responsibilities than mom and dad, but childhood can still be one of the most stressful periods in life. The stresses of school, extracurricular activities, and even day-to-day family living can make kids feel overwhelmed and distracted. To make matters worse, children have very little control over the events in their lives, and haven't had as much practice managing stress as adults.
In Parenting Your Stressed
...Author
Language
English
Description
The authors focus on how to manage that academic stress and the emotions that might interfere with academic success. They teach students ways to reduce their anxiety, increase their confidence in school, and study more effectively. Also includes case studies of real kids, self-assessment checklists, and lots of quick tips to help you stay calm on test day.
Author
Language
English
Appears on list
Description
"Adolescents are no strangers to stress. Here's a book just for them that explores the science behind that sweaty, heart-racing, under-pressure feeling they sometimes get as they struggle to navigate their changing world. It covers the fight-or-flight reaction to sudden danger, how people cope with chronic stress, how trauma can affect the brain, the ways athletes put pressure to work and the surprising treatments scientists have found for stress...
6) Digging deep
Author
Language
English
Appears on list
Description
Asiyah Najjar enjoys playing volleyball with her friend, Lucy, and the rest of the players in their recreational league, but this year Lucy has talked her into joining the travel team--and suddenly volleyball is a lot more demanding, and a lot less fun, then it used to be, and easy-going Asiyah must learn to dig deep if she does not want to let her teammates down.
Author
Language
English
Formats
Description
"Written in partnership with an accomplished child therapist, A Smile in Your Pocket combines sweet art and rhythmic text to tell a charming story that focuses on CASEL standards of social emotional development, and more specifically about combating negative emotions and the power of positivity. And, so begins a series of change that turns young Miles' day upside down. Once friendly and familiar, everything on that school walk now seems distant, sad,...
Author
Series
Language
English
Description
Middle school student Brielle has been doing gymnastics with her best friend Naomi for years, but this year she also wants to join the competitive cheerleading team, and that means she will be spending most of her "free" time practicing while still keeping up with her schoolwork; but soon the stress starts getting to her and Brielle realizes she will have to make a choice--disappoint her new team, or let down her best friend.
Author
Series
Language
English
Appears on list
Description
Twelve-year-old Emily wants to enjoy summer camp, with its competitions and pranks and just not think about the possibility that her parents may be breaking up--but the stress of keeping that problem secret is giving her pranks an edge that sometimes makes them a little less than funny, and even a little mean.
Author
Series
Language
English
Formats
Description
"Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you"--
Author
Series
Summer lifeguards volume 2
Language
English
Formats
Description
Needing a break from the pressures of competitive swimming, Jenna recruits her friends to try out for junior lifeguards, but becoming a junior lifeguard is harder than she thought.
Author
Language
English
Description
"Recognizing and managing stress is an important part of SEL (social-emotional learning) education. Students will learn to take a step back and reflect on how they're are feeling. Engaging inquiry-based sidebars encourage students to think, create, guess, and ask questions around the content. Includes table of contents, glossary, index, author biography, and sidebars"--
14) Behind the plate
Author
Language
English
Description
Danny has been the star catcher on his baseball team for three years, but this year his feelings about his parents' divorce seem to be effecting even routine plays.
15) Be mighty: a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance
Author
Language
English
Appears on these lists
Description
You are stronger than your anxiety--you are mighty. In this empowering guide, you'll find practical tools to help you shed the shackles of worry and fear and embrace a more vibrant life. In a culture where women are still paid less for doing the same jobs, expected to juggle family and career effortlessly, and faced with the harsh realities of misogyny and sexism daily, it's no wonder you're also twice as likely to experience issues related to anxiety...
17) Power play
Author
Series
Language
English
Description
Ninth-grade hockey player Kyla Woodson is hoping to win a spot on the varsity team mid-season--but she has at least one serious rival for the coveted position, and her supressed anger over her parents recent divorce seems to keep getting in the way.
Author
Language
English
Description
The pressures of school, social life, extracurricular activities, and even family can be overwhelming to children. Your readers will learn to identify the signs and symptoms of stress, uncover its causes, and come up with creative ways to reduce it and handle it effectively. From relaxation exercises and meditation to daily positive affirmations, readers will learn powerful tools for cultivating calmness in real-life ways. This must-read text is designed...
19) What is stress?
Author
Language
English
Description
"Stress can make you feel bad. It can be caused by lots of different things. A big test. A fight with a friend. A new experience. But no matter what causes the stress, what's important is how you deal with it"--
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request