A young girl's sense of adventure and exploration vanishes when she discovers a Worry that grows and grows until she learns how to get rid of it.

"It's the first day of school at Frederick Douglass Elementary and everyone's just a little bit nervous, especially the school itself"--

As Joe and his mother walk down a street on their way to a party, Joe starts to worry about such things as what if he doesn't like the party and what if he doesn't like the food. "What if Joe doesn't like the party he's going to? What if he doesn't like the food or the games or the people? As Joe and his mom walk down the darkening street, Joe's imagination starts to run wild. And as they search for the right place, he wonders 'what if...' at each...

"Emotions are like a rainbow--there is a color for every one we feel. And when the nervous feeling starts to take over the rainbow, it's time for The Purple Book! Simple activities, tips, and tricks help young readers whose nervous purple shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...

When a young boy's father is worried about the crops and his mother loses her job, the boy worries as well. He tries counting sheep to help him sleep but they only multiply. Then he has a solution as a result of believing in his dreams. When a little boy can't sleep from worrying about his dad's failing farm, he decides to count sheep, but when these sheep start appearing in his room he realizes how he can save his dad's business.

Provides quick in-the-moment solutions that can be used when anxiety takes hold. When your child has an anxiety disorder, it hurts to see them afraid or constantly worried. Walker provides quick solutions based in evidence-based CBT and exposure therapy. You'll learn to identify your child's avoidant and safety behaviors, as well as anxiety triggers that set your child off. You'll also discover tailored interventions you can use now to help your...

"This picture book, written in the first person, is gentle, supportive, and straightforward. It describes a child's experience with worry and the many ways it can surface, as well as ways to cope with what can be a challenging emotion for young children. Back matter for adults offers more context and expands on the information in the book"-- "Children learn practical strategies for coping with worry and anxiety. Gentle, supportive, and straightforward,...

A little girl eats a dog biscuit by mistake and worries about the consequences. Includes recipe for "human-being treats."

"The Mayo Clinic Anxiety Coach is a groundbreaking program in book form, for parents of children and adolescents with anxiety disorders or obsessive compulsive disorder. When children have anxiety disorders they are very afraid, nervous, or worried about typical daily experiences that would not bother most children their age. For some kids with OCD, rather than feeling nervous or worried, they feel "grossed-out" by things or feel the need to make...

"What can you do to stop your brain from hitting the panic button? How can you be a "future friend" to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset"--