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This is literally your complete guide to the Keto approach to eating. This easy-to-follow diet is all about eating foods that are low in carbs and high in fats to turn your body into a fat-burning machine. This formula requires eliminating a few high carb foods, but letting you eat everything else you love. Many call it the never-hungry diet. No wonder it’s become so popular, and best of all, it lets you drop pounds, deep them off, and is easy
...Time travel meets baseball in this “grand adventure” about a modern-day reporter who witnesses the birth of America’s favorite pastime (The Washington Times)
Contemporary reporter Sam Fowler is stuck in a dull job and a failing marriage when he is suddenly transported back to the summer of 1869. After a wrenching period of adjustment, he feels rejuvenated by his involvement with the nation’s first
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