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Language
English
Description
Ann's simple system of continuous movement accompanied by classical music has inspired and motivated not only seniors, but people of every age. This set contains two of Ann's exercise videos previously released individually : Moving to Mozart and Inhale, exhale, stretch and move.
Author
Language
English
Description
"Are you over sixty? With each passing year, do you question your purpose? Do you worry that the later stage of life will be dull and listless? Then look no further for your instrument of self-transformation. Aging Strong will teach you how to: begin the process of enriching your life beyond middle age; resolve the deep fears you associate with aging; grow and better understand yourself; love life more passionately than ever before; continue to contribute...
Author
Language
English
Description
"The forces driving the first decades of the 21st century--globalization, technology, and unprecedented wealth mixed with jarring economic instability--are pushing the day of retirement later and later in life. The era of the aging worker is here. From the rice paddies of Japan to the heart of the American rust-belt, veteran international correspondent Joseph Coleman takes readers inside the lives of aging workers, exploring the factories, offices,...
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