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3222) Obesity
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Introduces obesity as a health condition, how being overweight affects a child's lifestyle, and how to maintain a healthy weight. Discover how zooming around on a skateboard, digging in a garden, and listening to friends are ways to grow healthy habits. When kids learn healthy habits, they grow into healthy and happy teens and adults. This engaging series introduces a variety of wellness concepts, including fitness, hygiene, obesity, and sports safety....
3223) Healthy Eating
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What kind of foods do you like? Do you know if they are healthy? Learn all about the different food groups, what a balanced diet is, and why it is important to eat healthy.
Healthy Eating is part of Decodables by Jump!, a comprehensive library of decodable leveled readers that follow a sequenced approach to phonics instruction. Young readers will enjoy colorful, photo-packed nonfiction as they follow a prescribed format supported by the science of...
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FROM NEW YORK TIMES BEST SELLING AUTHOR
Effective protocols for restored health and longevity!
After reading this book, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness.
Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series-Dr. Colbert's...
3225) Eating healthy
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""Developed by literacy experts for students in kindergarten through grade three, this book introduces the benefits of eating healthy to young readers through leveled text and related photos"--
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Belgium's bestselling cookbook author Pascale Naessens has started a revolution in Europe, changing how people think about food. Celebrating natural, beautiful, unprocessed foods, Pascale's message is about pleasure, health, and losing weight--not restrictions. Arguing that you don't need to count calories or reduce portion sizes to eat healthy or lose weight, Pascale's method is informed by the principles of food combining, a widely embraced approach...
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"During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten-Free and Low-Carb Diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores...
3240) The autoimmune keto cookbook: heal your body with delicious AIP-compliant recipes and meal plans
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Tasty autoimmune keto recipes and meal plans for relieving your disease symptoms When it comes to managing your health, a ketogenic diet can help. The Autoimmune Keto Cookbook takes a keto, AIP-friendly approach to relieving autoimmune disease symptoms and improving overall well-being. Three weeks of meal plans and 85 delicious recipes make a ketogenic diet approachable for everyone. The Autoimmune Protocol (AIP) calls for the elimination of inflammation-causing...
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