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English
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"From a leading technology reporter comes the first self-help book to address America's newest addiction. Anxiety about the red blinking light on your Blackberry? The impulse to google the answer to every question? The urge to text while driving? The need to tweet every observation? We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction and many of us can no longer focus on a single...
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English
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Brad Marshall provides real-life strategies that any parent can implement to create a healthy balance and put your kids' development first. Based on solid psychological research explaining why screen addiction is so powerful, the jargon-free advice gives a clear plan for parents who have had enough and are serious about changing the way their kids use and interact with technology. The Tech Diet for your Child & Teen contains: - Ways to apply workable...
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English
Description
Whether sharing photos or following financial markets, many of us spend a shocking amount of time online. While the Internet can enhance well-being, Elias Aboujaoude has spent years treating patients whose lives have been profoundly disturbed by it. Part of the danger lies in how the Internet allows us to act with exaggerated confidence, sexiness, and charisma. This new self, which Aboujaoude dubs our "e-personality," manifests itself in every curt...
Author
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English
Description
Accessing the online world provides new, exciting, and disturbing things. You probably discovered porn, gaming, social media, and endless information on any subject that interests you. Soon you learned that with a smartphone in hand, you were granted Internet access 24/7, anytime, anywhere.With all this saturation of digital media, it is not surprising that people get hooked so easily. When we are overexposed to anything that overstimulates the pleasure...
48) Dopamine detox: reduce instant gratification, beat social media addition, and stop wasting your life
Author
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English
Description
Perform a Dopamine Detox the proper way - without feeling drained, deprived, or completely cut off from social media - so you can stop procrastinating, find your focus, and crush your goals! Do you find it impossible to focus? Have you tried numerous time management techniques to help you finish your tasks, but achieved very few results? Do you procrastinate more than you do actual work - and no amount of sheer will, stubbornness, or determination...
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English
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Features insights from media experts, as well as personal stories from individuals and families who have escaped media addiction and learned to make discerning and God-honoring choices about their use of media technology. The feature-length documentary is not anti-media or anti-technology, but raises critical concerns about culture's seemingly unchecked enthusiasm for media consumption.
Author
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English
Description
Ashesh Mukherjee uses the latest research in consumer psychology to highlight five hidden costs of living online: too many temptations, too much information, too much customization, too many comparisons, and too little privacy. The book provides actionable solutions to minimize these costs. This book provides a new perspective on the dark side of the internet, and gives readers the tools to become a smart user of the internet.
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English
Description
"This is the first book to thoroughly examine how early and easy access to the Internet and digital technologies impacts children and adolescents. Experts in the field examine the research that shows the social, cognitive, developmental, and academic problems that can result when children spend excessive time in front of screens. As a whole, the book provides an invaluable resource for those who need to assess, treat, and prevent Internet addiction...
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Español
Description
Hemos pasado buenos ratos a su lado, nos ha acompañado a cenas y bodas ... Pero ha llegado el momento de decir querido móvil: ¡tenemos que hablar! ¿Tu teléfono es lo primero que buscas por las mañanas y lo último que ves antes de ir a dormir? ¿Miras tu móvil con frecuencia solo para verificar y cuarenta y cinco minutos más tarde te preguntas cómo ha pasado todo este tiempo? ¿Dices que quieres desengancharte de tu teléfono, pero no tienes...
Author
Language
Español
Description
"¡CUIDADO! Una zampapantallas anda suelta, ¡y se zampará tu pantalla para merendar! Zampa quiere hacer amigos, pero todo el mundo está demaciado ocupado mirando su teléfono. ¡Cuando las pantallas empiezan a desaparacer es cuando la cosa se pone divertida! ¡Pantallas fuera! Es hora de pasarlo bien leyendo cuentos."--
57) Digital nation
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English
Description
"Within a single generation, digital media and the World Wide Web have transformed virtually every aspect of modern culture, from the way we learn and work to the ways in which we socialize and even conduct war. But is the technology moving faster than we can adapt to it? And is our 24/7 wired world causing us to lose as much as we've gained? In Digital Nation: Life on the Virtual Frontier, FRONTLINE presents an in-depth exploration of what it means...
59) Life 2.0
Series
Language
English
Description
Profiles a group of people devoted to the online role-playing game Second Life.
Author
Language
Polish
Description
"Wychowanie dzieci zawsze niesie za sobą wiele wyzwań. W współczesnych przesiąkniętych technologią czasach doszło jeszcze jedno - wirtualna rzeczywistość, w której dzisiejsze dzieci i nastolatki czują się jak ryby w wodzie. Ale czeka tam też na nie mnóstwo pułapek, podobnie jak w życiu realnym. Jak uchronić przed nimi dzieci? Cyfrowe dzieci, to książka, dzięki której dowiesz się, jak do dzieci mówić, a także jak ich słuchać,...
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