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"The Curanderx Toolkit teaches the historical roots of curanderismo, and the author shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. The book also includes more than 25 profiles of native and adopted plants of Baja and Alta California"--
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The Plant Clinic is a revolutionary new guide to reignite your health and transform your life. Expert herbalist Erin Lovell Verinder decodes healing with plant medicine to remedy over 150 common health complaints across: Vitality; Immunity; Detoxification; The Gut; Hormone Health; Mums and Bubs; Hair and Skin; Emotions, Mind and Spirit. Nettle and Oat Straw Infusion is essential to bring people back from burnout; Liver Loving Greens Powder is a wonder...
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"Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us by balancing our naturally-occurring physical and mental tendencies with the limitations of our lives. Modern Ayurveda introduces you to the basics of the Ayurvedic way of eating and lifestyle choices, with everything from recipes and morning meditations...
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"Provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost....
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"Your essential guide to adaptogenic herbs for healing and stress relief. In the world of natural medicine, adaptogens are superstars. These herbs and mushrooms have been used for centuries to help the body cope with stress of all kinds. The Essential Guide to Adaptogens puts the unique healing power of adaptogens in your hands. This up-to-date, research-driven guide walks you through using adaptogens like holy basil, shatavari, cordyceps, and turmeric...
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Two leading American educators and healers in the Chinese medical profession demystify Chinese medicine's centuries-old approach to health. Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, this book opens the door to a storehouse of knowledge that bridges the gap between mind and body, theory and practice, professional and self-care, East and West.--From publisher description.
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Description
Preface -- Introduction -- Medicine systems of the world -- Plant parts used -- Dosage forms -- Use of medicinal plant products -- Active ingredients -- Quality control and safety -- Efficacy of medicinal plant products -- Regulation of herbal remedies and phytomedicines -- The plants in alphabetical order -- Health disorders and medicinal plants -- Overview of secondary metabolites and their effects -- Quick guide to commercialised medicinal plants....
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"Herbal Medicine for Beginners is your everyday reference for common ailments using 35 popular herbs. You don't need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body's ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal...
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