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Series
Language
English
Description
"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Be Still: Practicing Meditation, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and...
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Description
"Meditation is great for dealing with tough feelings--even for kids! It doesn't matter if your child is upset and needs to take a minute to calm down or you just want them to be a bit more focused, Meditation for Kids has the perfect exercise to help them out. Teach your child how fun and easy meditation for kids can be. Exercises are simple and short so you don't have to fight to keep their attention. From Stop-Sign Breath and Meditating on a Lily...
Author
Series
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives"--
Author
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English
Description
"A little boy goes on a journey to discover a full range of emotions, from feelings of great enthusiasm and happiness to those of sorrow and anger. My mind is a mountain if a metaphor for the heights a mind can reach in powerfully handling all emotions from the lowest of the lows to the highest of the highs -- and everything in between."--Page [2] of cover.
Series
Monster meditation volume 5
Language
English
Description
"Two-Headed Monster is trying to build a block tower, but it keeps falling down. How frustrating! After doing a calming Monster Meditation, he's ready to try, try again."--
29) Meditation
Series
Language
English
Description
How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it. Learn all about them in this book, and get ready to try them too!
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Description
Are you ready? With the simple touch of your fingers go on a stunning interactive journey to see the world as you never have before. Fly through wispy clouds, dive deep into the sparkling ocean, feel wet grains of sand on a hot and sunny beach... You will discover you can fly your mind to anywhere on Earth. And by the time you reach the surprise ending in this unforgettable journey you'll learn that awesome truly is everywhere.
Author
Language
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Description
Ziji is a noisy, bouncy puppy who lives with the Anderson family: Mom, Dad, Jenny, and Baby Jack. He loves to bark and play and-most of all-chase pigeons in the park. Then one day, Ziji sees a new boy from Jenny's school, Nico, sitting in the park. What is Nico doing? Why does he look so calm and happy? Ziji can't wait to find out.
39) Calm (Tonie)
Language
English
Description
"The Toniebox comes to life when paired with our whimsical collection of Tonies: hand-painted characters with hours of stories to tell, worlds to explore, and songs to sing along with. Each collectible character magnetically attaches to the Toniebox, making it simple for little listeners to change stories whenever they want."--Tonie website.
"Wind down with Calm and Tonies. Together we bring little listeners mindfulness activities, breathwork meditations,...
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