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Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.
We have all experienced the connection between our mind and our gut—the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling
...82) The urban monk: Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
In The Higher Powers of Mind and Spirit, New Thought expert Ralph Waldo Trine speaks of those "moments in the lives of all of us when we catch glimpses of a life -- our life -- that is infinitely beyond the life we are now living." This volume is packed with profound insights and practical tips designed to help readers break past the self-imposed limits holding them back and live a richer, more satisfying life.
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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HPL Pink Power 2023
Self-Care Awareness Month
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