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41) Workout kid!
Language
English
Description
Includes workouts for all parts of the body with nutrition and food choice tips. Stage 1 is a basic workout and stage 2 incorporates more complex exercises and some plyometric moves.
Author
Language
English
Description
On these CDs you will find songs to start your day and wake up the brain, as well as songs for stretching, breathing, and relaxing. There are movement ideas to reinforce math and reading skills, as well as lots of songs that will make you want to stand up, move, and smile! Each song has a vocal arragement as well as a track with the instrumental version. This will give you the opportunity to make up your own movements and exercise.
Language
English
Description
Jesse Elder challenges you to a new set of personal goals and gives you the confidence to reach them. New moves like "Whirlwind" and "Reach Up" provide an emphasis on perseverance to help you in sports while improving your focus and positive attitude to do better in school and at home.
Author
Series
Language
English
Description
This fun title will help kids find a variety of ways to exercise by walking and running indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like plastic bags and rubber bands for indoor skating or hoops and boxes for an obstacle run. Also included is a sample exercise chart and...
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