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Now comes the Fourth Edition, a new book for a new generation of expectant moms-featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week...
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This fully revised sixth edition explains the biology behind the clinical options. Whether a reader is at risk and interested in prevention, diagnosed and trying to prevent recurrence, or living with metastatic cancer and seeking ways to survive longer and better, Dr. Love provides the most expert and reassuring support. This revision discusses the new genetic tests, controversies regarding screening, and what you need to know about dense breasts....
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"In this approachable and fascinating biography of the galaxy, an astrophysicist and folklorist details everything humans have discovered--from the Milky Way's formation to its eventual death, and what else there is to learn about the universe we call home. After a few billion years of bearing witness to life on Earth, of watching one hundred billion humans go about their day-to-day lives, of feeling unbelievably lonely, and of hearing its own story...
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"Everything you need to get organized ... Do your loved ones know where to find your insurance policies, passwords, title to your car, real estate deeds, health care directive, or even your will? If you're like a lot of people, you keep important information--from automated bill-pay details to passwords to the location of important documents--in your head or stashed in the odd desk drawer. Unfortunately, this disorganization will cause hassles for...
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What will it take to colonize Mars? Can we reverse climate change? Why do we fall in love? And will we ever capture Bigfoot? StarTalk is both a podcast and a National Geographic television program where host Neil deGrasse Tyson and his celebrity guests wrestle with these pressing questions and many more in an attempt to reveal the secrets of the universe and beyond. Filled with cool photos, smart scientific facts, and witty commentary on everything...
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"Earth is not well. The promise of starting life anew somewhere far, far away--no climate change, no war, no Twitter--beckons, and settling the stars finally seems within our grasp. Or is it? Critically acclaimed, bestselling authors Kelly and Zach Weinersmith set out to write the essential guide to a glorious future of space settlements, but after years of research, they aren't so sure it's a good idea. Space technologies and space business are progressing...
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The ever-curious and always bestselling Mary Roach takes us down the hatch on an unforgettable tour of our insides. The alimentary canal is classic Mary Roach terrain: the questions inspired by our insides are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find names for flavors and smells? Why doesn't the...
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"Being a landlord isn't easy: constantly changing laws, unpredictable tenants, and never-ending maintenance make every day a challenge. Every Landlord's Legal Guide makes being a landlord easier: it bundles all the legal and practical solutions landlords and property managers need to anticipate and address these challenges in one comprehensive source. From move-in to move-out, this book provides up-to-date guidance on issues such as complying with...
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"This guidebook contains legal and practical information for tenants, and contains dozens of sample letters and forms. Topics discussed include: getting landlords to make repairs by using rent withholding or repair-and-deduct; avoiding disputes with roommates over rent, deposits, guests, and noise; fighting illegal discrimination, retaliation, or sexual harassment; dealing with hazards like lead paint, mold, or bedbugs; breaking a lease with minimum...
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Adult - National Mental Health Awareness Month
Coping Skills and Mental Health - Adult
Coping with Trauma
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Coping Skills and Mental Health - Adult
Coping with Trauma
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An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.
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"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed...
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"Why is glass see-through? What makes elastic stretchy? Why does a paper clip bend? Why does any material look and behave the way it does? With clarity and humor, world-leading materials scientist Mark Miodownik answers all the questions you've ever had about your pens, spoons, and razor blades, while also introducing a whole world full of materials you've never even heard of: the diamond five times the size of Earth; concrete cloth that can be molded...
19) Cosmos
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Overview: The best-selling science book ever published in the English language, COSMOS is a magnificent overview of the past, present, and future of science. Brilliant and provocative, it traces today's knowledge and scientific methods to their historical roots, blending science and philosophy in a wholly energetic and irresistible way. Based on Sagan's 13 part television series, "Cosmos" is about science in its broadest human context, and how science...
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"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...
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