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One night in an isolated college town in the hills of Southern California, a first-year student stumbles into her dorm room, falls asleep--and doesn't wake up. She sleeps through the morning, into the evening. Her roommate, Mei, cannot rouse her. Neither can the paramedics, nor the perplexed doctors at the hospital. When a second girl falls asleep, and then a third, Mei finds herself thrust together with an eccentric classmate as panic takes hold...
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The author of the Mr. Lemoncello books brings his wit and humor to a pint-sized audience in this picture book debut that turns the universal dilemma of getting kids to sleep on its head. It's time for a nap but, just like stubborn toddlers everywhere, Annalise Devin McFleece won't have anything to do with bedtime. Dad tries to encourage sleepiness by pushing her around the park in her stroller. Along the way, they pass a man sitting on a bench, dog...
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Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
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"Nearly all babies fight sleep. Some people argue that parents should let their baby "cry it out" until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Sleep Solution gives parents a third option: a proven method to pin-point the root of sleep problems and solve them in a way that is gentle to babies, effective for parents, and provides peace in the home....
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"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world--a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
11) A book of sleep
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While other animals sleep at night, some quietly and others noisily, some alone and others huddled together, a wide-eyed owl watches.
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"The perennial favorite for parents who want to get their kids to sleep with ease--now completely revised and expanded! In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step...
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Van Vleck, a very small bug, is getting sleepy, and his yawn-contagious as yawns are-sets off a chain reaction, making all those around him feel sleepy, too! Tells, in verse, what happens when all ninety-nine zillion nine trillion and three creatures in the world go to sleep.
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"Is high-quality sleep the missing component to help you shed fat for good, stave off diseases, and keep you productive? In Sleep Smarter, Shawn Stevenson, host of the popular podcast, The Model Health Show, answers these and many other sleep-related questions.As a teenager, Stevenson was diagnosed with a degenerative bone disease. He gave up on his health and his body, until he decided to fight back.Through years of research and consulting health...
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"The world's #1 parenting expert debunks common myths about sleep, redefines our understanding of a child's sleep needs and presents an abundance of foolproof advice for parents that will help them get their child to sleep soundly through the night." - Publishers description.
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"A renowned neurologist shares the true stories of people unable to get a good night's rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner's patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers...
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"Attention, reader: This book is going to make you tired! It will calm you down! Yes, this book will put you to sleep! How? Easy. There are monster trucks dashing across the pages. There are sheep being chased by dragons. There are electric guitars wailing throughout. Plus so much more! Yep. All the typical stuff that makes you sleepy. So ... are you asleep yet? No? Well, maybe another method would work better ... So read on, and it's guaranteed you'll...
20) Killer dreams
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If you close your eyes, he'll get you. Sophie Dunston knows all too well how dreams can kill. As one of the nation's top sleep therapists, she specializes in the life-threatening night terrors that her ten-year-old son, Michael, suffers from. But she is also an expert in another kind of terror--the kind that can turn a dream life into a living nightmare in the blink of an eye.
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