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Author
Language
English
Description
Dumbbells are one of the most popular pieces of fitness equipment and this book is a one-stop shop for training with them. A complete how-to reference guide, it will show you how to get the most out of your gear, whatever your level of fitness. Accessible and practical, The total dumbbell workout is packed with a wide range of tried and tested exercises, each accompanied by easy-to-follow photos and illustrations.
3326) Fire dog heroes
Author
Language
English
Description
"The text opens with a true story of an arson dog, and then it explains the history of the arson K-9 team and the training methods used to transform an ordinary dog into a canine hero"--Provided by publisher.
Author
Language
English
Description
Boost student interest and understanding in the physical sciences!
Teaching physical science in the elementary and middle grades can be challenging for busy teachers faced with growing demands and limited resources. Robert Prigo provides fun and engaging activities using safe, available materials that educators can easily incorporate into lesson plans. Extensive examples, sample inquiry questions, and ideas for initiating units are readily available...
3328) Parts per million
Author
Language
English
Description
Shawanda Jackson never wanted to be a mother, and Bedford Hills Penitentiary is no place to raise a family. But her life begins to change when she is assigned to the Puppies Behind Bars program, where she trains puppies that will go on to become bomb detecting canines. The puppies melt the armor around her heart, but when she is paroled and confronted by the harsh realities of the streets, Shawanda must decide between her criminal past or the promise...
3329) Kung fu basics
Author
Series
Language
English
Description
Get your training off to a great start-from basic kicks to practice and tournaments-this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung...
Series
Puppy Academy volume 5
Language
English
Description
"The series follows furry new students from the first day of puppy school training all the way to graduation. From chihuahuas to Great Danes, learn the basics -- [everything] required to be a functional member of the family" -- Container.
Series
Puppy Academy volume 3
Language
English
Description
"The series follows furry new students from the first day of puppy school training all the way to graduation. From chihuahuas to Great Danes, learn the basics -- [everything] required to be a functional member of the family" -- Container.
Series
Puppy Academy volume 7
Language
English
Description
"The series follows furry new students from the first day of puppy school training all the way to graduation. From chihuahuas to Great Danes, learn the basics -- [everything] required to be a functional member of the family" -- Container.
Series
Puppy Academy volume 4
Language
English
Description
"The series follows furry new students from the first day of puppy school training all the way to graduation. From chihuahuas to Great Danes, learn the basics -- [everything] required to be a functional member of the family" -- Container.
Series
Puppy Academy volume 6
Language
English
Description
"The series follows furry new students from the first day of puppy school training all the way to graduation. From chihuahuas to Great Danes, learn the basics -- [everything] required to be a functional member of the family" -- Container.
Series
Puppy Academy volume 8
Language
English
Description
"The series follows furry new students from the first day of puppy school training all the way to graduation. From chihuahuas to Great Danes, learn the basics -- [everything] required to be a functional member of the family" -- Container.
Author
Language
English
Description
Many people want to own a dog but very few really realise what this involves. Dr Lowe sets out in her book constructive questions and answers for you to read before embarking on becoming a dog owner. Also featured in this book is 105 different dog breeds with their descriptions, characters, grooming tips and much more. The book is divided into these chapters for easy reference.
Language
English
Description
An introduction to the fundamentals of soccer, using 3-D animation, comedy and songs, and live players. Join Stevie, Dribble, Esteball, Wet Willy, Goalie, and the rest of the Littlest Leaguers for lessons in dribbling, kicking, passing and receiving techniques, plus practice drills and the basic rules of the game. You will find everything a beginner or developing young player needs to know in order to perform to the best of their ability and to better...
3339) Athletic body in balance
Language
English
Description
Balance is the key factor in skill training programs and necessary for achieving optimal strength, flexibility, speed and stamina. This video presents assessment tests for finding imbalances in movement patterns and corrective exercises to improve mobility and stability. It also shows how to integrate these exercises into a total sports training program.
Language
English
Description
Races are often decided by fractions on seconds, so attention to every detail is imperative. In this DVD, Tom Jager teaches the essential details of the freestyle stroke to a young swim team. He shares many important training tips and drills that will help swimmers of all levels. The topics covered in this program include: sculling, streamlining, kicking, head position, body position, arm position, breathing, and more. The special features section...
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